The 6 Best Fermented Foods for Brain Health, According to Dietitians
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
Psychology Today6 小时
How Stress Can Lead to Cancer
Special gut microbes help the immune system halt the growth of tumors in the colon. Studies show that stress can harm those ...
Health and Me on MSN8 小时
'I Can Feel It In My Gut'-Breaking Down The Gut-Brain Axis And Its Impact On Health
Do you know that your gut and brain have constant two-way communication? That the gut-brain axis effects anxiety, from ...
I’m a brain doctor — here’s the 1 thing to avoid if you’re depressed
So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food.
FoodNavigator14 小时
Gut health: What’s next for this major F&B trend?
Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend?
Your Gut Health Affects Almost Every System in Your Body—Are You Doing Enough to Care for It?
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
Paulick Report23 小时
Voss: What I Learned From The International Jockey Concussion, Safety, And Wellness Conference
Better nutrition practices don't just help a jockey make weight -- they can assist with concussion recovery, too ...