Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly BRISTOL, England — As ...

Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.