Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Ever wondered how to improve your ability to remember names, dates, or concepts? A good memory is essential for our daily ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...

All cells, even kidney cells, retain surprisingly detailed memories. How does this affect our everyday life? We will soon ...

Dementia is diagnosed presumptively by a clinical exam that notes impairments in cognitive functioning such as memory, ...

Cutting out sugar from coffee can bring significant benefits for brain health, including reduced risks of Alzheimer's, ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

While both hot and cold conditions impacted focus, the study found that cold temperatures had a stronger negative effect.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...