so check with your healthcare provider before starting a new supplement. Vitamin D deficiency is linked to a variety of brain disorders, including depression, dementia, and a form of dementia known as ...

These supplements feature a variety of ingredients known to support brain functionality, such as vital vitamins, minerals, and herbs. When it comes to finding the best supplement for brain health ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...