Experts say “eating the colors of the rainbow” is one of the best ways to ensure you’re getting all the antioxidants, vitamins, and minerals that are essential for body and brain health. Here are the ...

Mango is one of the most popular fruits in the world. Interestingly, it retains much of its nutritional value even when ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

The symptoms of alcohol-related dementia can vary, but they usually involve changes in how a person thinks and acts. Some ...

Researchers at the University of Arizona have shed light on a common and troubling side effect of long-term Parkinson’s ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.