Keeping your brain sharp and focused is a top priority for many people, and rightly so. Your brain controls all movement, thinking, memory, and vitals, which is essential for overall health and ...

Musical training may also benefit brain functioning in adults. Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. A 2023 article suggests that engaging in ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Discover a transformative 21-day journey to enhance memory, boost cognitive function, and protect brain health through simple daily challenges.

Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

When we exercise, our brain releases more serotonin and endorphins ... Erickson, K. I. et al. “Exercise Training Increases ...

BrainHQ A brain training app that offers a variety of exercises designed to improve cognitive skills such as memory, attention, and problem-solving. The app's adaptive algorithm adjusts the difficulty ...

BrainHQ training can help with that. The research: In the ACTIVE study, older adults completed up to 10 sessions of BrainHQ exercises. Those who did brain-speed training exercises reduced at-fault ...

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And a previous study found increased activity in the hippocampus -- a memory center of the brain -- for 48 hours after high-intensity interval training on an exercise bike. For the new study ...