An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can ...

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

Dementia Jersey has launched its Boost Your Brain campaign to promote how being social and exercising your mind and body can ...

A new meta-analysis reveals that combining electrical muscle stimulation with resistance training leads to increased strength ...

Enhance your weight training routine with electrical muscle stimulation (NEMS). Learn how this technique can improve strength ...

people are also turning to brain-training games. The makers of these games claim that they can help in starving off dementia and boosting IQ. Brain training games are designed in a manner to boost ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...

Two Marines suspect that years of firing powerful weapons caused them to develop the same rare, and potentially fatal, brain ...

When on standby, these two tissues burn very few calories and thus have a negligible impact on weight loss. But there's a ...