Adult aging remains the greatest risk factor for Alzheimer’s disease (AD), with its prevalence doubling approximately every ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...