Learn more about microbes and mental health. Your body already knows this: When you sacrifice sleep for work, it can take a ...

As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

Fluctuating blood pressure in older adults may be connected to declines in memory and thinking skills, according to a new ...