2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate ... [+] rest, remaining cognitively and physically active, regulating what you put into your body ...

As we enter 2025, ensuring overall health and wellness includes focusing on brain health. The American Academy of Neurology identifies 12 factors crucial for brain health, including sleep ...

Improving your brain health in the new year can start with a simple step, talking with your neurologist or primary care physician about 12 factors to protect your brain. The factors are outlined ...

Indu Subramanian, a neurologist with UCLA Health, said in a news release from the college. 2024 is set to end as Earth’s hottest year on record, breaking the previous record set in 2023, researchers ...

If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer's disease and dementia or lower your MS risks? Some things that increase your brain health ...

To minimize the risk, scientists point individuals to a range of lifestyle factors associated with long-term brain health and mental function. Many of the proactive steps for supporting brain ...

By discussing these factors with your neurologist or primary care physician, they can then provide advice, medical care and resources to help you take steps to improve your brain health.

CINCINNATI (WKRC) - A recent study highlighted the significant impact of lifestyle choices on brain health, suggesting that regular exercise may benefit the brain as much as the body. The Health ...

The researchers looked at brain images of over 10,000 healthy adults, then tracked blood protein changes in half of them to look for "brain age gap" (BAG), a sign of cognitive aging. Their ...

A healthy, well-balanced diet is important for your brain health as well as your overall health. Obesity and diabetes are not only risks for heart disease and stroke; they’re also risk factors ...

New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...