Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...
Gym for the Brain is not only helping people who come to the gym; they are also helping people who never come to the gym.” — David Goodman, CEO of Edenark Group ...
To see how activities impacted brain function, the researchers analyzed ... or strength training session at home or the gym. And if your holiday celebrations involve a spiritual component, embrace ...
You don't have to hit the gym if that's not your ... which are protective for brain health." "The sooner you add mentally stimulating activities to your daily life, the better," says Lieberman.
Ongoing brain activity has been observed since the earliest neurophysiological recordings and is found over a wide range of temporal and spatial scales. It is characterized by remarkably large ...
One of these relates to brain health. Researchers discovered that recent physical activity helped participants take in and understand information faster — what’s known as cognitive-processing ...