A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Skip grueling workouts at the gym and get fit in your garden! These gardening activities will give you a better workout while ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

New research from Johns Hopkins suggests people with naturally lower brain chemicals called dopamine find exercise more ...

Elon Musk said a third person has received an implant from his brain-computer interface company Neuralink, one of many groups ...

Neurogenesis, synapses, pathways… Ricci Masero explains the importance of having a break for your brain If you're feeling a ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...

Mind Your Brain' is a fab pop-up returning to King's Cross that focuses on wellbeing initiatives, featuring cabin saunas & ...

Like most people, I am convinced the nightcap would help me relax. But stuck in the middle of Dry January, there was no such ...