Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Did you know the attention, memory, and motivation challenges associated with ADHD are rooted in biology? Learn how the brain ...

Small changes like incorporating nutritious foods to your diet and walking more can make a big difference in boosting one’s ...

However, factors like stress, poor lifestyle choices, and ageing can affect memory retention. Fortunately, adopting certain daily habits can help strengthen your brain and improve memory naturally.

Actor Tiku Talsania is recovering well after a brain stroke confirmed by his daughter Shikha Talsania Read about his health ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...