New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...

Neuroplasticity allows the brain to rewire itself in response to changes in the environment, personal experiences, or ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits ...

As per Dr Rohtagi, elevated brain magnesium levels can, Enhance learning abilities. Boost both short-term and long-term memory. Improve working memory and cognitive flexibility. Regulate ...