As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

They proposed that this may improve cognition and decrease the rate of memory loss. While not necessarily an active exercise, sleep is crucial for both the brain and the body. According to the ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Do brain training apps really work ... the improvement carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection ... The powers of attention and memory were found to have improved in elderly people who used the ...

Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think ...

Regular exercise not only improves memory but also sharpens thinking ... Regular physical activity can help keep the brain sharp and improve focus. Maintain a healthy diet. Nutrient-dense foods ...