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4 小时
on MSN
Why neglecting your brain health can make it harder to achieve physical goals
Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute ...
Ever-Growing USA on MSN
6 小时
The Memory Wave Reviews (2025 NEW REPORT) Does This 8-Second Ear Trick Really Enhance Your ...
The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...
7 小时
Why neglecting you brain health can make it harder to achieve physical goals
Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...
Knowridge
11 小时
How to exercise to delay dementia
In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...
startsat60.com
17 小时
Want to improve your language and memory skills? Start exercising says latest study
New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...
Medical News Today
2 天
How a good night's sleep may help us restrict bad memories
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...
newsbytesapp.com
3 天
Simple ways to enhance learning and memory
Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...
Khaleej Times
3 天
'Use it or lose it': Seniors in UAE advised to keep brain active by learning new skills
Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...
4 天
Unlock The Power Of The MIND Diet For Brain Health
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...
newsbytesapp.com
4 天
Strengthen your hearing with these 5 effective exercises
This article provides a list of five simple exercises to stimulate and strengthen your inferior colliculus's response to ...
5 天
Can a single session of exercise improve brain health? Study reveals the truth
Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...
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