New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Related 'Brain boost' from exercise may linger into next day U.S. seniors struggle to pay medical bills more than peers in other wealthy countries Loneliness widespread among U.S. residents ages ...

This study reinforces the adage that a healthy body leads to a healthy mind Whether you’re in your 50s or beyond it’s never too late to start reaping the cognitive rewards of exercise ...

Scientists used AI to estimate the brain age of 739 healthy seniors and found that lifestyle and health conditions impact ...

“Exercise stimulates blood flow and neurotransmitters that contribute to cognitive ... MNT also spoke with Ryan Glatt, CPT, ...

A study from Karolinska Institutet reveals how blood vessel health impacts brain aging. Through AI-based algorithms analyzing ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...