Scientists discover popular sleep aids might prevent your brain from clearing dangerous waste during sleep. Learn the risks ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Brain rot,” Oxford University Press’ 2024 word of the year, conjures up images of TikTok users scrolling mindlessly through ...

Teenagers and their parents had better watch out. An unhealthy lifestyle in childhood has been linked to the onset of ...

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic ...

This study adds to the growing evidence that diet plays an important role in brain health, particularly as people age. For ...