Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

Brain rot,” Oxford University Press’ 2024 word of the year, conjures up images of TikTok users scrolling mindlessly through ...

Older adults who worry about their mental sharpness may be more likely to experience cognitive decline, according to a recent study. Engaging in mentally stimulating activities like Sudoku and ...

The Calm app has been downloaded over 150 million times, but before its success, founders of the app struggled to get ...

Today’s optical illusion challenges viewers to find the hidden word “BOSS” in a sea of “8055.” This brain teaser tests your ...

A new study released shows the number of people dying from cancer continues to decline, however, more women and younger ...

The optical illusions are those mind-bending games that play with shapes and images and point of view. There are kinds of ...

This is obviously bad news for the elderly. Just as the human body and brain are fundamentally different in childhood, so too ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...