Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Recent research from Penn State College of Medicine shines a light on how everyday activities can significantly enhance mental processing capabilities, offering an accessible way to boost brainpower.
Future research may investigate the long-term effects of regular engagement with open-world games and explore their potential therapeutic applications for managing stress and anxiety. Sign up to ...
Reading is one of the activities that challenges the brain. POLOKWANE – Clinical psychologist Sandra Mamabolo provided some tips on the types of activities and games families can play during the ...
In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin ... and other publishers, target brain teasers, crosswords and word searches ...
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Dark berries, such as blueberries are rich in antioxidants that help protect the brain from free radicals, boosting neural function and communication. Kale, spinach, and broccoli are packed with ...