Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new ...

So is there anything we can do in the meantime to boost our brain power? The answer is yes. But the best way to do it may surprise you. When many of us think of memory enhancers, we think of ...

This study reinforces the adage that a healthy body leads to a healthy mind Whether you’re in your 50s or beyond it’s never too late to start reaping the cognitive rewards of exercise ...

"People say, 'Use it or lose it' about the body," says Meyer. "The same advice goes for the brain." More and more research, in fact, shows that a combination of mental and physical activities can ...

Related 'Brain boost' from exercise may linger into next day U.S. seniors struggle to pay medical bills more than peers in other wealthy countries Loneliness widespread among U.S. residents ages ...