Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Here are seven of the best brain-boosting foods for seniors. Fatty fish like salmon ... A small amount can also boost mood and overall cognitive performance. This vibrant yellow spice contains ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

Related 'Brain boost' from exercise may linger into next day U.S. seniors struggle to pay medical bills more than peers in other wealthy countries Loneliness widespread among U.S. residents ages ...

Another promising "smart pill" is phosphatidylserine, or PS, a naturalsubstance that helps cell walls stay pliable and is thought to boost theeffectiveness of neurotransmitters, which relay brain ...