Medically reviewed by Sohaib Imtiaz, MD Although no single food can improve mental sharpness, focus, and memory, some ...

Dopamine is a chemical in your brain that plays a crucial role in memory, inspiration, mood, concentration, and the ability ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

Challenge your brain with this picture puzzle IQ test! Spot the hidden grandma among wolves in just 5 seconds. 99% of people ...

Regular physical activity, particularly aerobic exercise, significantly enhances blood flow throughout the body, including ...

Research indicates that the omega-3 fatty acids in African walnuts enhance memory and cognitive performance by facilitating ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

THIS is the brainteaser that asks you to combine more than one skill – pictures and words – in a punishing game of intellect.

The most common long-lasting symptoms reported in the MDH survey were tiredness, fatigue, shortness of breath, brain fog, and cough.

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...