A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

It’s that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...

A new study from the University of South Australia reveals that not all sedentary activities are equal for brain health.

Research shows that just two days of exercise a week can slash your risk of brain diseases. Discover how to boost your brain ...