Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Uncover the surprising link between muscle mass and dementia risk, along with the latest insights on cognitive health and ...

Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

A new study published in the International Journal of Behavioral Nutrition and Physical Activity suggests that the short-term brain boost caused by exercise may last 24 hours. While previous studies ...

Discover how responsive neurostimulation (RNS) helped Wendy Buch regain her life, reducing seizures and improving her quality ...

No matter what, learning financial tasks—and continuing to practice them are keys to having lifelong brain health. More ...

The "choking game" has potentially deadly consequences, as players are challenged to temporarily strangle themselves by ...