A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...

Research shows that just two days of exercise a week can slash your risk of brain diseases. Discover how to boost your brain ...

Uncover the surprising link between muscle mass and dementia risk, along with the latest insights on cognitive health and ...

The term "brain rot" is used to describe the mind-numbing content found on social media and the internet, as well as the ...

Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

This Web Story explores how exercise and quality sleep improve cognitive performance, especially memory, for older adults. A ...

Discover how responsive neurostimulation (RNS) helped Wendy Buch regain her life, reducing seizures and improving her quality ...

Explore our collection of Christmas trivia questions to challenge your knowledge of holiday traditions and history. Perfect ...