Uncover the surprising link between muscle mass and dementia risk, along with the latest insights on cognitive health and ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

Jackson has plenty of budget-friendly activities for family to enjoy before kids go back to school. Whether You Wear ...

The U.S. Food and Drug Administration (FDA) has proposed a new rule to require standardized testing of talc-containing ...

For instance, studies have shown that the prenatal environment directly affects birth weight and brain development, factors ...

Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

The first thing to understand about a wellness festival is that it’s not a retreat—for retreats trace their origins to ...

Dr Michael Roizen encouraged incorporating more movement into daily routines. He aimed to walk 10,000 steps a day, a goal he reached partly by parking far from his workplace and walking the rest of ...

At 72, this 'American Ninja Warrior' competitor shares how he started training at 50 and the 4 ways exercise has improved his ...

Too Old to Ace This Year-End Quiz? Ask a Kid for Help.