Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...
Fact checked by Nick Blackmer Certain sitting activities like reading, crafting, and socializing are more beneficial for ...
It’s that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
To see how activities impacted brain function, the researchers analyzed ... associated with unfavorable cognitive outcomes in older adults.” These activities are visually stimulating but don ...
If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three ...
Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...
Learning a new skill or doing mentally stimulating activities can help protect your brain from dementia. (Getty Creative) As the year winds down and the holiday hubbub clears, you may find ...
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.
New research, led by the University of South Australia, has outlined the best and worst activities for brain health ...
Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.