“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Here’s an idea for a New Year’s resolution. See a show in a theater you’ve never been to. Attend a music concert without ...

Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...

Indie pop goes beyond its vague classification. Encompassing a wide variety of sounds often marked by experimentation, unlike traditional pop, it doesn’t aim to appeal to the mainstream; instead, it ...

Destination Niagara USA will once again host its annual Family Fun New Year's Eve Celebration from 5 to 10 p.m. today at the ...

So you've left things to the last minute to see off 2024. Well, if you're still looking for a good time in Glasgow, we have ...

Our 'pick of the litter' for a sweet, sweet eve—plus our infamous Comedowns Are For Losers New Year's Day list.

Similar to a swipe of red lipstick or a shimmery silver bag, a fresh pair of comfortable party shoes can breathe new life ...

Vinterläger is coming up Jan. 10-12! Join Pack Rat and several survival skills instructors for a 3-day winter skills course!

First Night Alexandria. One of the area’s beloved New Year’s Eve traditions is Alexandria’s family-friendly fireworks show.

It's quite possible L.A. plugged one hole by creating another, and in Brooklyn, don't be shocked if the Russell reunion is short-lived.

The Chiefs may not have played at Arrowhead Stadium on Sunday, instead, it was the youngest members of the kingdom that were having all the fun instead.