Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Pomegranates may offer health benefits because they contain powerful antioxidants and nutrients. Some experts consider this round, red fruit to be one of the most nutritious fruits available. It's ...

Turmeric, the spice responsible for curry’s yellow hue, has been cherished in India for thousands of years as both a flavouring agent and a medicinal herb. Curcumin, the key compound in turmeric ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

Ashwagandha, now widely available, boasts numerous medicinal benefits. Also referred to as withania somnifera, ashwagandha is an ancient medicinal herb that holds a significant role in Ayurveda ...

However, there are some potential health risks, so talk to your doctor before adding a glutamine supplement to your diet. High intake over time may change how your body uses amino acids ...

While discussing his daily routine, Tim Cook told Ben Cohen in this WSJ Magazine interview that “every day” he uses “every product.” In the story, he mentions using an iPhone, an Apple ...

In this article, we list the benefits of borage seed oil for promoting skin health. The star component of the borage seed oil is Gamma-Linolenic Acid (GLA), an omega-6 fatty acid that has powerful ...

It has a tough texture and can be bitter. Reishi mushrooms can be gathered and sold as food. When taken for their health benefits, reishi mushrooms are dried for tea or taken as an extract powder, ...

And, she added, some studies on animals and humans pointed to "promising health benefits" such as improved cognitive function, memory and mood regulation. "Some claims about medicinal mushrooms ...

The medicinal cannabis scheme has enhanced access and reduced prices - but inequities remain. Illustration / Andrew Louis The medicinal cannabis market is finally becoming what was envisaged ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...