Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Red clover (Trifolium pratense) is a wild herb that belongs to the legume family, along with beans and peas. It's often promoted as a remedy for menopause symptoms, bone loss, and high cholesterol.

Ayurvedic herbs are natural plants ... Add it to teas, soups, or warm beverages for its health benefits. Triphala, a combination of three fruits (Amla, Haritaki, and Bibhitaki), aids in digestion ...

Sprinkling a pinch of this herb on food items not only boosts the taste but also seems to increase your appetite. Without it, we often feel like something is missing from our meal. However ...

New Orleans starting wing Herb Jones, who has not appeared in a game since Oct. 29 at Golden State, was upgraded to doubtful on Monday’s official injury report. Jones has been sidelined due to a ...

These natural remedies support the body's inherent ability to heal and rejuvenate, ensuring long-term health benefits. Herbs are also used to lose or gain weight. If you thought losing weight was ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

Residents of Borage Close on Pheasants Wood estate unofficially change it’s name for one month of the year. Everyone on the street spends Novemeber decorating their houses with lights as well as ...

Patharchatta, also known as Bryophyllum or Mother of Thousands, is a succulent plant renowned for its medicinal properties. Making juice from this plant is not only beneficial but also incredibly ...

Health benefits of astragalus root may include boosting your immune system and improving kidney or heart function. Astragalus is an herb that has been used in traditional Chinese medicine for ...

Here are 8 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.