Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

SAO PAULO - In the tiny community of Ilha da Jussara, at the northern tip of the Brazilian Amazon, growing acai berries - a ...

Level up your salads by adding a handful of dried or fresh goji berries on top before serving. Their bright color enhances ...

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Arrange the berries and figs on top, dust with icing sugar and scatter over the mint leaves if using, and serve. The cheesecake will keep for a couple of days, covered in the fridge.

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...