Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

SAO PAULO - In the tiny community of Ilha da Jussara, at the northern tip of the Brazilian Amazon, growing acai berries - a ...

Level up your salads by adding a handful of dried or fresh goji berries on top before serving. Their bright color enhances ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...