What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

Managing diabetes can now be done with blood sugar monitors that don't require a finger prick. A variety of continuous glucose monitors (CGM) can accurately check your blood sugar throughout the day ...

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Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ... We offer the most up-to-date information from top experts, new research, and ...

Over 10% of Americans have diabetes, and although lifestyle changes and medication generally help stabilize blood sugar levels, many Americans are considering the use of cannabidiol (CBD) as another ...

Jess recommended having oats instead of cereal as a better option for starting the day. She advised: "Opt for oats in the morning with a bit of peanut butter and some strawberries, or whole wheat ...

Without insulin, our body can’t properly store sugar or use it for energy. Untreated diabetes results in high blood sugar (blood glucose), which can damage blood vessels and nerves over time.

The glycemic index is a measure used to determine how much a food can affect your blood sugar levels. Several factors affect the glycemic index of a food, including the ripeness, nutrient ...