The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Jess recommended having oats instead of cereal as a better option for starting the day. She advised: "Opt for oats in the morning with a bit of peanut butter and some strawberries, or whole wheat ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

Unlike fresh fruit, cherry juice does not contain any fiber to slow down the absorption of carbohydrates and reduce the resulting increase in blood sugar. Food with a high glycemic index may raise ...

One study showed that blueberry and cranberry consumption was associated with significantly reduced fasting blood glucose. Fasting blood glucose measures blood sugar levels after a period of not ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area ...

With a ban looming, publishers are hoping to pivot to new platforms, but readers fear their community of book lovers will never be the same. By Alexandra Alter In a vibrant collection of ...

Colorado Ballet has put a warning label on “Casanova,” noting that it might not be suitable for all audiences.

Blood pressure and heart rate (pulse) are two important vital signs measured during a healthcare visit. Blood pressure (BP) is a measure of the force of blood on the blood vessel walls. Blood vessels ...