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3 天
From Overeating To Food Sensitivities: 9 Reasons For Bloating After Dinner
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...
verywellhealth
3 天
Walking After Eating: A Proven Strategy for Better Gut Health
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
i
4 天
Eight easy ways to heal your gut
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...
4 天
Gut Health Experts Reveal How to Reduce Bloating After the Holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
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