However, there’s always time to add to the gratitude list. Garden enthusiast Heather Hacking loves when you share what’s growing on. Reach out at sowtheregardencolumn@gmail.com, and snail mail ...

Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes ...

A recent study even shows that you may extend your life by practicing gratitude more often ... Instead of a to-do list, write a “done” list. Include accomplishments big and small, from ...

Instilling gratitude and kindness in children is essential for their development into empathetic and compassionate adults. Parents can achieve this by being role models, teaching empathy ...

“My gratitude list is very long,” the actor added. “With the amount of love and prayers that flooded in from you all around the world (needing each and everyone of them), my family never ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete.

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...