Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

If you've been sleeping on parsnips ... Read more: 36 Delicious Ways To Use Up Leftover Rice First and foremost, knowing the absolute best salt to use when salt-baking is a must.

Parsnips are in season from October to March, but are usually reckoned to be best after the first frost. For the best flavour, look for parsnips about the size of a large carrot, with firm ...