We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Police departments across the country are exploring non-lethal forms of policing. Here in the Capital Region, the Rensselaer City Police Department is signing up for a new form of training — ...

Get ready to be inspired by fitness trainer Kaisa Keranen as she preps for martial arts in her two-piece workout gear. She ...

Best workouts for Aries: running, strength training, martial arts As a sign ruled by Venus, you’re all about sensory experiences. You’re the kind of person who doesn’t mind investing in top ...

Mark Zuckerberg joins UFC’s Max Holloway for some serious training, continuing his MMA journey ahead of potential 2025 plans.

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym sneakers, I compiled the best shoes I’ve ...

BJJ involves physically demanding training sessions that place significant stress on the spine, increasing the risk of lumbar strains, sprains, and other musculoskeletal injuries. Understanding ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...