However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

In the heart of Lancaster, Ohio, there’s a culinary gem hiding in plain sight. Todd’s Mountain View Restaurant isn’t just ...

On Tuesday night, bars throughout D.C. will be packed with anxious crowds watching election results roll across giant projection screens while talking heads echo through sound systems. Meanwhile, bars ...

Nestled in the heart of Oconomowoc, Boondocks BBQ Restaurant and Market is a hidden gem that’s been turning heads and filling ...

Whatever the result of the coalition talks currently underway, the opposition parties have more veto power than they have ...

In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals are seeking ...

For weight loss, a combination of cardio and strength training exercises is ideal. Cardio helps burn calories, while strength training builds muscle, which supports a higher resting metabolic rate.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

If you are searching for authentic Nagano Fat Burning Tonic review, this one is a must read. Discover if it's the right fat ...

Your pets deserve the best, so why not give them a little treat for this special occasion? A nutritious and delicious meal ...

This plan cuts out many sources of fiber such as ... look for another diet. "The best diet for you is the one that you can stick with," says Zelman. "So find one that works in your lifestyle." ...