In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

“If stress, anxiety or sleep issues are a chronic issue for you, the best results ... in improved focus, better memory and mental clarity. With the addition of vitamin B1, your brain gets ...

After researching and testing the formulas ourselves, plus consulting a dermatologist, we’ve narrowed down the best vitamin C serums for every skin type and budget. Our overall winner is the ...

We wanted to know which vitamins are the best for immunity ... of beneficial bacteria in the gut has also been linked with better immunity.” She also often recommends a probiotic “if patients ...

Working out on a regular basis is one of the best ways to lead a healthier life ... activity (such as jogging or cycling) performed better on memory tests the following day.

It's incredible how the category has changed, but the research is clear: using one of the best electric toothbrushes is miles better than a manual one. For example, one 2013 study from the SGT ...

Whether you have vision problems or spend your days staring at a computer screen, here are the best ... it better, easier and more affordable to just eat more fruits and vegetables. Most vitamins ...

The NHS has advocated people take vitamin D supplements during the winter months, which can cost as little as 2p a pill. However many nutritists have said rather than supplements, it’s better ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

That’s why it’s important to find the right formulation — one that makes vitamin C as stable as possible while also delivering it effectively to the skin. To find the best of the best ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...