Deciding to quit smoking is a big step ... provider about which approach might work best for you. Just as each person's relationship with smoking is personal, the experience of quitting—and ...

quit smoking, and change my job.’ It’s too much and can be overwhelming,” Dr. Rubinstein says. “Pick one big thing like quitting smoking—that’s the best thing for your health.” ...

LiveWire also offers support to pregnant women who want to quit smoking. The service has said that protecting a baby from tobacco smoke is one of the best things a mother can do to give her child ...

Once you’ve quit smoking, you may have the urge to “clean ... Staying active may be one of the best things you can do to maintain and improve your lung function. Simply going for a walk ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

Every year, we write our lists of things we want to accomplish ... and considering what will work best for you. Once you've decided you want to stop smoking, it's a good practice to come up ...

THE New Year is a popular time to stop smoking - but have you tried to kick ... of cancer in the UK and stopping completely is the best thing you can do for your health. "This study shows that ...

10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people ... The review also found evidence that the quit-smoking drug varenicline might also help ...

15, 2025 (HealthDay News) -- Smokers are better able to quit if they’re offered financial ... Evidence remains unclear how much incentive is best for motivating smokers. “We did not have enough ...