When it comes to taste, full-fat cheese has a clear advantage. Fat plays an important role in carrying flavor compounds, so low-fat cheeses typically taste bland and have a dry, rubbery texture.

The best cheesy crackers ... but they definitely taste like cheese. The cheese flavor comes from an artful blend of yeast, lactic acid and sourdough. 140 calories, 5 g fat, 240 mg sodium, 2 ...

to recreate the taste and texture of cheese. Additionally, most grocery stores sell low- or reduced-fat cheeses of all types, which will also contain less fat and fewer calories, helping you ...

Breyer's Light Vanilla is one of the best ... fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises. Lower fat means more protein, she adds. Crackers should be whole grain ...