As a very divisive breakfast item, cottage cheese is definitely a love-it-or-hate-it food. However, while it's typically eaten plain for breakfast (at least, that's when I eat it the most), there ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Just a few short decades ago, cottage cheese was relegated to the “Light” section of diner menus and often thought of as a sad side dish you’d opt for if you didn’t want something as hearty as mashed ...