Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

Spread the loveA strong core is crucial for swimmers, providing stability, power, and improved technique in the water. Here ...

More swimmers from the Newton-Colfax-Mingo-Pella girls' swim team will be competing in individual events at the state meet than maybe ever before. Five Aquagirls punched seven tickets into the Iowa ...

Texas men's swimming bolstered its already stacked roster on Wednesday, with Olympic gold medalist Chris Guiliano announcing ...