Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing brain performance. When looking for the best mushroom supplement for ...

GABA is a neurotransmitter that calms the brain and body. Learn more about GABA and which of these top four supplements is best for you. Taylor Leamey writes about all things wellness ...

These 14 tasty choices are some of the best brain boosters you can ... Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source ...

L-theanine behaves similarly to glutamate -- an amino acid in our brain that ... vitamins and supplements with your primary physician before starting to take them. The best vitamins to take ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

Of course, the best way to swerve a hangover is to ... A blend of seven B vitamins boost energy levels, brain function, and cell metabolism, while Vitamin C helps with liver detox and making ...