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finding the right vitamins can be daunting. Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.

A review of the scientific literature by the UOC has concluded that consuming moderate amounts of curcumin, the active ingredient in turmeric, may facilitate muscle recovery and alleviate pain ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

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Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...