A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Over the past two years, 1000-Lb Best Friends star Vannessa Cross worked diligently to drop a staggering 200 pounds—and now she has revealed her staggering weight loss transformation.

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...