Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Whether you’re a seasoned runner who’s tired of chasing pavements or you’re looking for an exciting way to get fit and spend ...

No matter the terrain, a high-quality and supportive running shoe will give you maximum traction and promote a healthy ...

A running shoe should protect the foot and the runner from injury. It provides stabilisation of the foot and protects skin from damage. It should also limit potentially harmful impact forces as the ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line in the time that you were shooting for. So one of ...

Choosing the best sports bra can be a stressful experience. Running is both high intensity and high impact, so it’s important ...

The Kenyan female runner’s shattering world record time of 2 hours, 9 minutes, 59 seconds a few weeks ago in Chicago has led ...

Whether you’re a newbie in the process of motivating to get off the couch, or a long time running ... To help find the best fit for you, we’ve rounded up the best running shoes for men to ...