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15 小时
Nausea after a marathon: Why it happens and how to combat it
Your stomach may retaliate to running 26.2 miles – so here’s how to find relief from post-race nausea, and reasons why the ...
17 小时
Coach-Approved Tips for First-Time Half Marathoners
Make training for—and running—13.1 miles as smooth as possible with these first half marathon tips, all from running coaches.
Runner's World
17 小时
Prepping for Your First Half Marathon? Here Are All the Tips You Need to Conquer It
The half marathon takes ... to 45 minutes while running, because your body only stores so much—and replacing these midrun can ...
17 小时
Best marathons around the world, for those that love running
There’s an old Buddhist saying, popularised by Japanese author Haruki Murakami in his 2007 memoir What I Talk About When I ...
19 小时
The Best Running Gear, According to Editors Who Made Running Their Whole Personality
Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.
irun
19 小时
Natasha Wodak’s ASICS Shoe Rotation
“I feel fast in this one,” says Natasha Wodak, of these race day and/or workout shoes, also perfect for tempo runs and ...
Lynn News
1 天
King’s Lynn runner closing in on completing all six major world marathons
A Lynn runner is closing in on completing an extraordinary quest to run all six major world marathons. David Blackmore, who ...
1 天
8 Essential Guidelines to Plan for an International Marathon
A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...
1 天
Best Marathon Running Gear, Tested by Editors and Runners
The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line in the time that you were shooting for. So one of ...
1 天
Staten Island on the Run: Doubters abound over astounding new women’s marathon world ...
The Kenyan female runner’s shattering world record time of 2 hours, 9 minutes, 59 seconds a few weeks ago in Chicago has led ...
1 天
Race Day Ready! The Marathon Training Essentials One Vogue Editor Swears By
Ahead of the New York City Marathon, Vogue’s senior shopping editor shares her training go-tos, from sports bras to sneakers ...
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